Flight Attendant Health Is Important To Us

 We understand relatively little about flight attendant health compared to other professions. Yet—flight attendants experience significant exposures on the job: long work hours, frequent time zone changes, air pressure  changes, awkward positions and lifting in tight spaces, turbulence, disrupted sleep rhythms, cosmic radiation, exposure to infectious disease, and psychological demands due to customer demands and need to […]

Tools for Empowerment

We offer these videos in the hope they may be useful to those recovering from stressful or traumatic situations including recent hurricanes. For an immediate way of letting go of stress and regaining strength and confidence, “Centering Down”. For a brief introduction to the theory of stress and trauma, watch Handling Stress and Trauma:   We wish […]

Why I participate in Flight Attendant Health Studies

Flight Attendant Health study was easy……..